A snippet from Day 1 of the new P90 Workout from Tony Horton. The How to Gain Mass With P90X Schedule Block 1, phase 1 (Weeks 1 through 3) Day 1: Chest, Shoulders, & Triceps Day 2: Cardio X, Ab Ripper X Day 3: Legs & Back Day 4: X Stretch; Ab Ripper X or Abs/Core Plus (from P90X … It has specific calendars for YOUR goals which I love. It's my roommate's tree and she never took it down. Or just click here for what Google brings up. P90 + Power 90 Results BLOG > Before and After > P90 + Power 90 Results. Well the new P90 is an excellent starting point for someone who is out of shape. P90 is going to be full-body workouts whereas P90X focuses on certain body parts each strength day. Where To Buy. Before and After. The P90 workout is a 90 days workout program, with workouts varying in length (25-45 minutes) and diversified in sets of exercises. It delivers results in 90 days, and taking in consideration its intensity … I'm excited for this because I've seen many people attempt to do P90X or Insanity and then never finish it because it's difficult to keep up with. Tony Horton calls it the \"onramp to fitness\". Obviously you can get by with very little equipment for P90 … The original P90X workouts are 60-90 minutes but the new P90 workouts range from 25-42 mins!I'm a Team Beachbody Coach and Certified Personal Trainer. While both include Fit Tests to measure your progress, P90X… I've lost 130 lbs and still losing thanks to Beachbody programs and Shakeology. Download customized P90X Worksheets here at P90xworksheetsprintable.com! P90X is one of the first Beachbody workouts ever. Well the new P90 is an excellent starting … P90X workouts are 50-90 minutes long, whereas, P90 … P90X Worksheets YouTube - You can down load the P90x Workout Forms online from this particular web sites.